Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.



Serenity Esthetics is a premiere full service spa specializing in all aspects of esthetic treatments since 2008. 

Conveniently located in downtown Owen Sound's Professional Building (between Shorty's Restaurant and the Post Office) with plenty of free parking.  

Benefits of Massage

About the Spa



​Gift  certificates are available for a variety of denominations, the dollar value paid never expires. 

Monday  Closed

Tuesday 11am - 5pm 
Wednesday 9am - 3pm 
Thursday 11am - 5pm 
Friday 9am - 3pm 
Saturday By Appointment